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Intro to Flow

  • Bottom Dwellers Freediving (map)
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March 2nd 6pm-730pm

Intro to Flow State with Tyler Huston and Breath Control

The Breath Control Method of Flow State Training is the most effective way to train the mind and body to enter the state of flow, stay there longer, get there faster and visit “The Zone” more often.

Benefits of Flow State or Being in The Zone

  • Razor sharp focus and concentration

  • Increased creativity and imagination

  • Greater productiviity and ability to execute or capitilize on opportunity

  • Raised confidence, sense of presence and level of self-awareness

  • Boosted energy levels and invigoration

  • Heightened sense of calm and relaxation

  • Improved overall happiness and well-being

The Breatheology Method

Breath holding techniques derived from Stig Severinsen, founder of the Breatheology Method are deeply integrated throughout the Flow Training program. Stig is a 4x Freediving world champion, PhD in Medicine, the first human to hold his breath longer than 20 minutes and current Guiness World Record Holder of the longest distance swam underwater on a single breath hold.

This live online workshop is intended for:

  • Freedivers and Spearfishermen (Spearos)

  • Athletes (Sports and Tactical)

  • Performers and Entertainers

  • Health Care Providers and First Responders

  • Business Professionals

  • Anyone seeking more happiness, less stress and improved well-being

Cost: $100 (50% off for BD Students)