The Breath Control Method of Flow State Training is the most effective way to train the mind and body to enter the state of flow, stay there longer, get there faster and visit “The Zone” more often.
Benefits of Flow State or Being in The Zone
Razor sharp focus and concentration
Increased creativity and imagination
Greater productiviity and ability to execute or capitilize on opportunity
Raised confidence, sense of presence and level of self-awareness
Boosted energy levels and invigoration
Heightened sense of calm and relaxation
Improved overall happiness and well-being
The Breatheology Method
Breath holding techniques derived from Stig Severinsen, founder of the Breatheology Method are deeply integrated throughout the Flow Training program. Stig is a 4x Freediving world champion, PhD in Medicine, the first human to hold his breath longer than 20 minutes and current Guiness World Record Holder of the longest distance swam underwater on a single breath hold.
This live online workshop is intended for:
Freedivers and Spearfishermen (Spearos)
Athletes (Sports and Tactical)
Performers and Entertainers
Health Care Providers and First Responders
Business Professionals
Anyone seeking more happiness, less stress and improved well-being
Cost: $100 (50% off for BD Students)